Get started
In order to address individual needs, help build a strong foundation, maintain class flow and make sure everyone gets the most out of their movement experience, all students new to Pilates are required to take 5 Introductory Privates prior to joining in-studio apparatus classes.
5 Introductory Private Sessions
One on one Fletcher Pilates® sessions are the ideal way to reap the benefits of the method. Build strength, flexibility, symmetry, tone, endurance and awareness through a program catered specifically to your needs and goals. Hands-on guidance will allow you to progress safely and exponentially on all Pilates equipment. Once completed, this option qualifies you to join any of our group classes both on and off the equipment. ($370+gst)
This option is recommended for all students with injuries and/or health care referrals.
Want to try a single?
Try an Initial Private Lesson ($55+gst). During this one-on-one assessment we use a thorough intake to address specific personal history, needs and goals. You get a taste of what Fletcher Pilates® is all about while learning our basic principles and fundamentals. Together we determine what movement path will work best for you and your body.
Prefer to join in a group? Live online classes through our Virtual Studio are for EVERY body, no prerequisites required.
Virtual Studio Group Mat Classes
Prefer to start in a group? Our Virtual Studio offers a variety of group mat classes online. Presented LIVE through ZOOM, reap the benefits of Pilates from the comfort of your own home with no previous experience or equipment required. With a variety of class themes, drop-in & membership options and access to class recordings, there is an option for everyone. See our full Virtual Studio offerings here:
Previous Experience
If you’re new to Union but have previous experience at another Pilates studio or with a qualified instructor, start with an Initial Private Lesson. We'll introduce you to our studio and style and recommend your best class options.
You may also start immediately with our Virtual Studio with no prerequisites necessary.
Ready to move with us?
Please fill out our intake form prior to your first lesson to help us understand your skills, history and experience level and give you the most out of your movement experience. We request that you fill this out online to minimize waiting time at the studio.
"The mind, when housed within a healthful body, possesses a glorious sense of power."
- Joseph Pilates